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Function And Form
The ramblings of a NYC Pilates teacher...
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Table Of Contents
1. About Me
2. The Body
3. Fundamental Exercises
4. Sensory Awareness
5. Cueing
Sunday, June 22, 2008
Segmental Movement in the Spine
The anterior and posterior longitudinal ligaments....coming soon.
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Segmental Movement in the Spine
Neutral Spine
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